“A few days before I discovered this challenge, I made a promise to myself that by my birthday in June I would not be the same person I am now. I would find a way to shift gears and move out of the painful, contracted, apathetic, lethargic, overwhelmed, frustrated and angry state that was suffocating me.
And then you appeared on my screen with a very important message: EVERY STEP IS PROGRESS. I took a deep inhale for the first time in what seems like forever. And now, here I am at the end of this challenge feeling truly transformed. What a rush to be back in the driver's seat of my life! Through the small wins and ‘ahas’ I've regained self-trust and proven to myself that I am capable of change. And if I am capable of change, I am capable of anything!
I end this challenge with renewed enthusiasm, a taste of the potential bubbling just under the surface, ready to be embraced. If you want something different you have to be someone different.
I now have a very clear and functional framework for building lasting change and a deep commitment and trust in keeping the momentum going.
I feel more connected and more loving towards myself and, as a by-product, my self-care has rocketed without conscious effort on my part. The mist is clearing, and the sun is coming out. I'm truly excited for my coming birthday! Who will I be in another 8 weeks? Deeply grateful for this experience.”