Taught by the Buddha, Vipassana meditation is arguably the most famous and effective form of meditation.Â
Practicing Vipassana your mind will become clearer and more focused, you will feel more in harmony with your emotions, and create more mental space for yourself, which melts stress and puts you firmly in the driver's seat of your life.Â
If you have not yet had a chance to join us for one of our online live Vipassana retreats, now you can practice the meditations and listen to David's teachings on your own time with a daily practice schedule that works for you.Â