Of course it’s easier to hang onto negative thought patterns, self-sabotaging beliefs and unhealthy habits.
But you can keep dragging them around, wondering why life feels so heavy.
Or, you can decide to let go.
To identify your disappointments, resentments, regrets, stress, grief, fear and shame for what they are.
To accept that life is a journey, NOT a matter of avoiding challenges.
You can either become stronger in the places you hurt, or you can break.
Which path will you take?
The easy way out, or the road less traveled?